Citrat de magneziu

Magnesium citrate is a highly soluble form of magnesium, combining the essential mineral with citric acid for reliable absorption. This category brings together magnesium citrate supplements in capsule, tablet, and powder formats, suited to adults looking to support their daily magnesium intake conveniently and effectively.
Magnesium contributes to normal muscle function, normal functioning of the nervous system, normal energy-yielding metabolism, the reduction of tiredness and fatigue, and the maintenance of normal bones and teeth. When choosing a magnesium citrate supplement, consider the elemental magnesium content per serving, the format that fits your routine, and whether any additional nutrients are included. Always follow the recommended daily intake stated on the product label.

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