About Holland & Barrett – Raspberry Ketone Complex – 90 caps

Holland & Barrett Raspberry Ketone Complex brings together a carefully selected combination of ingredients in a convenient capsule format. Each daily serving of 6 capsules delivers 3000 mg of Glucomannan (from Amorphophallus konjac), alongside a concentrated Raspberry Fruit Extract and two essential B vitamins — Vitamin B6 and Vitamin B12.

Glucomannan is a dietary fibre that, when taken as directed with adequate water before meals and as part of an energy-restricted diet, contributes to weight loss — an authorised health claim assessed by EFSA. Vitamin B6 and Vitamin B12 both contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue, supporting an active lifestyle.

This formula is free from artificial colours, flavours, sweeteners and preservatives, and is suitable for vegans and vegetarians. With 90 capsules per pack — a 15-day supply at the recommended dose — it is designed to fit conveniently into your daily routine.

Informații nutriționale

Nutrient	Per serving (6 capsules)
Vitamina B6	1.41 mg (101% NRV)
Vitamina B12	6 µg (240% NRV)
Glucomannan (Amorphophallus konjac)	3000 mg (**)
Raspberry Fruit Extract (20:1 extract, equivalent to 12,000 mg Raspberry Fruit, supplying 4% Raspberry Ketones, 24 mg)	600 mg (**)

** No established Nutrient Reference Value (NRV).

NRV = Nutrient Reference Value

Ingrediente

Glucomannan (Amorphophallus konjac, tubers), Capsule Shell (Hydroxypropyl Methylcellulose), Raspberry Fruit Extract (Rubus idaeus), Maltodextrin, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B12 (as Cyanocobalamin).

Capsule shell: Hydroxypropyl Methylcellulose

Mod de utilizare și dozaj

Take 2 capsules with 250 ml of water 30 minutes before your meal, three times per day. Do not exceed stated dose. The beneficial effect is obtained with a daily intake of 3 g of Glucomannan in three doses of 1 g each, together with 1–2 glasses of water, before meals and in the context of an energy-restricted diet.

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Not intended for use by persons under the age of 18. Do not exceed stated dose. There is a risk of choking for people with swallowing difficulties and when ingested with inadequate fluid intake. Plenty of water should be consumed with this product to ensure it reaches the stomach. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.

Informații privind alergenii

Free from: artificial colours, flavours, sweeteners, preservatives, milk, lactose, soya, gluten, wheat, yeast, fish and porcine. No added sugar or salt.