About NOW – Organic Pumpkin Seeds (340 g)
NOW Organic Pumpkin Seeds are a wholesome, minimally processed snack made from just one ingredient: certified organic raw pumpkin seeds. With 11 g of protein and 2 g of dietary fibre per serving, they make a satisfying and nutritious addition to any balanced diet — whether eaten on their own or added to salads, trail mixes, smoothies, or baked goods.
Each 31 g serving provides iron and potassium, contributing to a varied and nutrient-rich diet. The seeds contain zero added sugars, zero sodium, and zero cholesterol, making them a clean, plant-based option that fits a wide range of dietary lifestyles including vegan, vegetarian, and gluten-free.
NOW is a trusted brand with decades of experience in quality natural products. These organic pumpkin seeds are packaged with care to preserve their natural freshness and nutritional integrity, delivering a simple, versatile whole-food ingredient you can feel good about.
Informații nutriționale
| Nutrient | Per serving (31 g) |
|---|---|
| Calories | 180 |
| Total Fat | 13 g |
| – Saturated Fat | 3 g |
| – Trans Fat | 0 g |
| Cholesterol | 0 mg |
| Sodiu | 0 mg |
| Total Carbohydrate | 4 g |
| – Dietary Fiber | 2 g |
| – Total Sugars | 0 g |
| – – Includes Added Sugars | 0 g |
| Proteine | 11 g |
| Calciu | 8 mg |
| Fier | 4 mg |
| Potasiu | 243 mg |
Servings per container: about 11
Ingrediente
Organic Raw Pumpkin Seeds.
Mod de utilizare și dozaj
Serving size: about 1/4 cup (31 g). Servings per container: about 11.
Avertismente
Refrigeration recommended after opening. If you are pregnant, nursing, trying to conceive, taking any medications, or have a medical condition, please consult your healthcare practitioner before using this product. Keep out of reach of children.
Informații privind alergenii
Packaged in a peanut-free facility that processes tree nuts.
Depozitare
Refrigeration recommended after opening.
Informații nutriționale
- Vegan
- Vegetarian
- Fără gluten
- Fără lactoză



